CLENT INDEPENDENT CANDIDATE

ALL ABOUT CHOLESTRAL >HERE< DO SOMETHING ABOUT IT? .....  AND A discussion forum>HERE<

Take control of your health, stop listening to doctors as though they have all the answers, medicine is a science and nothing is Certain in this field at all, so start to analyse your problems before you make the steps towards either better health or worse health?

You go to the doctors with an ailment.... did you give the ailment time to cure itself like a headache, back ache or did you arrive instantly on your doctors doorstep?...pill! pills! gimme pills doc I can't stand this any more!

If you did, then you've taken away pills no doubt to cure you, but if you had waited, it may have gone away on it's own, it's called hypercondria?

Now you are on these pills, what are the known side effects?...did you bother to read the lable?..no you didn't you just bunged them into your mouth, this is called a NANNY STATE IN ACTION!

This is what the gov't want you to do, don't make your own decisions allow the gov't to do it for you?

Take a look at this web site and see the alternatives, see side effects of pills and tablets??>here> http://www.everydayhealth.com/publicsite/index.aspx?puid=4886e745-f16d-49f4-867d-65397c9b5402&xid=nl_EverydayHealthHealthyAging_20081203....copy and paste into your browser if it doesn't work by left clicking on your mouse?

How many of you are on Statins?....The Worcestershire Primary Health rule the doctors surgeries with pills they will only pay for, NICE gives this info to them, the PCTrust then decides it's own way of discrimination of who gets what?

For example, Simvastatin is top of the list at all doctors surgeries due to the Worcs: PCTrust advising them to be given out first try, they are .29p each, yes and that's why, better one's run into £'s?...Simvastin carries many, in fact many, many  risks(I will put you a web site up to prove this), people in America have sued this company(Zotac trading name) and the company have also paid out, outside of court...Simvastin does not always give side effects immediately, they can take years and when they do emanate, many don't go away like muscle degeneration.(web site on that also)

You can come off statins if you change your life style:-

Tell your doctor, I want to come off statins for a month first to try and do without them, wait and see what he says, he will argue that you must stay on them, keep arguing and eventually he will say okay for one month!

OKAY, YOU HAVE ONE MONTH TO DO IT, PROVE YOU CAN DO IT, IT'S GONNA BE HARD, BY THE WAY I DID IT!

My 'total' cholestral came from 6.2 down to 3.20 in 4 weeks. 

And it's not 5 you should be aiming for that should be your total cholestrral, it should be 4 and under!

This is all free, I should charge for this?-could save your life!

Breakfast:

Cup of coffee or tea with semi skimmed milk.

Toast with Flora on it, low cholestral type...No eggs at all!..no bacon at all, no cheese at all, no chips at all, keep fat well down the list, saturated FAT is the KILLER!

Like fish?..no!..well get to like it 3-4 times a week, go out and buy yourself kippers.

Flax seed oil, one desert spoonful twice aday with meals.

Fruit like you've never eaten fruit before, nuts, apples, oranges, banana's, get a bit peckish, stuff some nuts in your mouth, almonds are the best.

Dinner:

Tuna on two pieces of bread with flora, tomatoes, lettuce, carrot shreaded, cucumber.

Coffee

Tea:

Skinlesss chicken, plus all the veg you can eat.

or

Salmon cooked in foil and herbs and olive oil.

or

Chilli with chicken and pasta.

add vegies.

or

Low fat steak and kidney pie and chips done in oven, not fried, with peas or beans.

Try to go without your desert, instead take an apple...it's only for a month for god's sake?

Every day you drink one bottle of FLORA CHOLESTRAL LOWERING PRO CATIVE DRINK.

You have a fair idea now of the type of food you will eat for a month?

YOU HAVE TO HAVE TO TAKE CONTROL OF YOUR LIVES AND NOT THE DOCTOR TAKE CONTROL OF YOU BY YOU ASKING FOR REPEAT MEDICINES EVERY MONTH..,.BUT IF IT'S EASRIER FOR YOU TO TAKE A STATIN...DO IT?

Join the web site and you will get more on wht to eat..mind you the link I have given you will do that for you?

GOOD LUCK!...and come back onto this web site and tell all??

BY THE WAY, YOU CAN KEEP A CHECK ON YOUR CHOLESTRAL AT YOUR LOCAL CHEMIST??-CHECK AFTER 2 WEEKS TO GIVE YOU THE IMPETUS TO CARRY ON IN CASE YOU ARE FLAGGGGGGGING???